I have received an eduction in personal training and am able to provide comprehensive advice and training on physical activity.  As a very active individual, I am able to understand and communicate the benefits of an active lifestyle designed for each unique individual.

I received my training from the Institute for Integrative Nutrition^®. Based in New York City, Integrative Nutrition^® is the largest nutrition school in the world. The school offers the world’s leading Health Coach Training Program™ and teaches over 100 dietary theories, practical lifestyle management techniques, and cutting-edge coaching methods.

Integrative Nutrition is the only nutrition school to integrate all the different dietary theories and provide comprehensive coaching and business training. Health Coaches from Integrative Nutrition’s world-class training program learn from top experts in the field of health and wellness including Dr. Andrew Weil, Geneen Roth, Dr. David Katz, Dr. John Douillard, Dr. Mark Hyman, and David Wolfe among many others.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and the importance of preventive care. Drawing on my education and experience, I work with clients to help them make the dietary and lifestyle changes that produce real and lasting results.

To learn more about the education that shapes my approach to health coaching, attend a free educational webinar given by Integrative Nutrition’s renowned experts in nutrition and health. 

I have received an eduction in personal training and am able to provide comprehensive advice and training on physical activity.  As a very active individual, I am able to understand and communicate the benefits of an active lifestyle designed for each unique individual.

As a Reiki Master, I am also able to assist and individual to heal through this wonderful form of energy healing.  Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.